Again I'm sorry for this post on being uploaded last night! I will however also be posting Wednesday's blog up later this evening too!
Now a lot of you may already know this tip but ideally you should drink 6-8 glasses of water a day! Believe it or not, but water helps to clear your skin of any toxins (as well as keep your skin hydrated!) Water also helps with weight loss- now I'm not saying that you need to lose weight, but if you drink a big glass of water before every meal it helps to speed up your metabolism and helps you to realise you're full so you're not stuffing your face and feeling sick (guilty).
I take a bottle of water to work with me which is a litre. I then go home and will either fill that bottle up again or I'll get a glass of water and keep topping it up. I've noticed that my skin isn't as dehydrated as before and I can tell a difference in the amount of spots I have!
Drink Your Water!!
Sara xxx
Where to find me-
Instagram- sara_harpum
Twitter- saralouise__95
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